Evidently, we are living in a time and age in which more and more people are becoming obese or overweight that cause them to become highly vulnerable to diabetes, which is one of the largest diseases which growth is skyrocketing. Consequently, a huge number of people are developing diabetes; however, the bad news is that adults are not the only ones who get affected by it. In fact, there has been significant evidence which indicates that many young people are being affected as well, this clearly shows how prevalent and problematic this is really coming to be.
Sadly, adults and even children are being impacted by diabetes as they gain weight continuously and become more and more obese. The question is how does excess body fat contribute to diabetes and what is the association that exists between both of them?
To better deal with that issue, let’s take a look especially at how body fat is linked to diabetes so you can fully grasped the connection that’s coming heavily into play.
The Body Fat-Insulin Connection
The very first problem that will surface is that the more body fat you have accumulated, the more insulin that will be needed in order to transport the glucose to the cells subsequent to when carbohydrates are consumed.
Therefore, in the event that the insulin is not released in the sufficient levels, this will eventually cause the glucose to remain within the blood stream, then causing high blood glucose, which is the main issue that enables the development of diabetes in the first places.
The more body fat that is being built up, the more insulin that is needed continuously and the danger is that this overproduction of insulin will wear out the system of your body.
The Nutrient Consumption Risk
If it turns out that you have high amounts of body fat, this is clear evidence that you are not consuming a diet that comprises enough amounts of fruits along with vegetables in most cases. Alternatively, people who have gained high amounts of body fat frequently consume fast foods, snack foods that contain high levels of fat, highly processed breakfast as well as cereal, and so forth.
Because they are eating foods that are, quite unhealthy rather than consuming highly nutritious vegetables and fruits there will be unintended consequences that will have real impact on their overall health quality. This bad eating habit will exert unnecessary strain on the pancreas which will then make it harder and harder to provide the sufficient amount of insulin needed in order to take care of the glucose within the blood.
Lastly, when there is a rise in the level of fat within the blood stream as a result of high amounts of body fat, this can trigger a receptor within the body called GP40, which is primarily responsible to confront high levels of blood sugar by causing a significant increase in the production of insulin.
However, when there is fat along with sugar within the blood, this triggers even further these receptors, consequently your body will experience a higher level of insulin production.
Once more, if this continues it will start wearing out the pancreas up to the point it becomes exhausted and can no longer operate properly.
Having said that, there are several manners in which body fat is connected to the development of diabetes that you should be fully aware of. If you are currently at risk of developing diabetes one of the most effective ways that you can tackle that threat is to bring down your overall level of body fat, which exacerbate the problem. To summarize this, the best way that you can confront that high level of body fat issue head on is through dieting and exercising.